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The Essence of Yoga - Research and Study of the book Yoga Makaranda

Yoga
 Registration Closed
 
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Date: 2018-09-05 07:30

Venue: Yalp Yoga by Studio KLL  |  City: Berlin, Germania

This is a different approach to the Yoga, the class lasts 1 hour,  between 07:30 and 08:30.

An hour for a reserch and study of the yoga practice based on the text of Krishnamacharya Yoga Makakaranda or Yoga Saram. After the warming guided Sun Salutation A/B 15 min, will be considered a couple of asanas and studied in all the details with the effect on the body/mind. There will be a part of discussion about impressions and body perception and a moment of a relax with  Shavasana and Pranayama.

This is the first block and all the themes will be presented in advance on the facebook page related to this Yoga studio

 

practice.The Comments could be also mentioned on this page opened to all the participants.

Is requested a year of yoga practice knowledge. 

Class take place with at least 5 participants.

 

 

 

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  • 2018-09-19 07:30

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