YOGA Beginner OR FOUNDATION
are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique. The teacher help you master the correct form, understand proper breathing techniques, and build confidence in your practice.
YOGA Ashtanga Vinyasa classes build on the fundamental postures introduced in Level 1 through creative and challenging sequences. Level 1-2 classes are also ideal for learning and practicing the basics of more challenging postures. Classes are designed to expand on your strength, stamina and flexibility as you master advanced postures.
YOGA Hatha Balance effort, surrendering of the body with the Asanas, demanding at the asanas a sweet way to create a deep relaxing and steadiness of mind. Pranayama and Meditation. Open to all.
YOGA Prenatal/Postnatal
STUDIO PRICELIST
Please review our full list of terms and conditions before making your purchase.
| By bank account/transfer |
By PayPal | |
- Cards for 5 classes 60,00 € - Monthly Card - 2 x week 90,00 € (two, 2 classes per week + plus Pranayama class gift ) Single class 15,00€ |
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ABOUT BOOKING POLICY
On line reservation is strongly suggested 24 hours.
A notice of 24h is required on all cancellations and schedule changes. This notice allows the instructor to place another client in that time slot.
SAFETY NOTICE
Ensure you're hydrated and have not eaten for at least 2 hours before class. If you have an injury or medical conditions, notify your teacher in advance. It's possible to modify a specified asana to make it more suitable for you. Inform your teacher if you're pregnant or have recently had a baby.
