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 ♥VATA/PITA/KAPHA    

ayurveda dinner rome 2012ayurvedic perspective

Enticing aromatic spices fill the kitchen, tempting you to the table with their romantic allure. Your tastes are awakened by richly sweet dates, heart warmed by cinnamon. Cardamom's softly aromatic tones create a truly romantic flavor. Roasted Rice with Dates, Cinnamon & Cardamom is a decadent dish to serve your loved one on a sweet evening in! Lovely as a side dish for Mediterranean lamb dishes, any number of vegetables, or even as a sweet dessert, you can't pass this recipe up!

The Spine and

kundalinispine

 

 

 

 

 The Kundalini

In dealing with the human organism we have to understand the importance of the spine.
The Human Spine is the seat of miracles. Yoga wich deal with evolution of human consciousness, is full of the description of the mysterious powers of Kundalini, the Serpent power, which operates true the spine.
The Spine is also the seat of all Chakras, psychic centers, except the sixth Chakra and beyond. The Central Nervous System as well as the autonomous nervous system also work through the spine. The Sympathetic and Parasympathethic nervous system also operates through the spine.

The diet is one of the most important thing for Yoga and its practice.

We have to manage our diet discipline.

DIET
DIET (WHAT WE EAT)  DIETARY DISCIPLINES

In a Vegetarian Diet, the Vegetarian food is the key food: Vegetables are always good for health.

In a Non-Vegetarian Diet, the food can be meat, fish, eggs and sometimes can be used for therapy.

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